As the days grow shorter and the temperatures drop, many people experience changes in mood and energy levels. While it’s natural to feel a little sluggish during the winter months, for some, these feelings go beyond seasonal laziness. Seasonal Affective Disorder (SAD) is a real and serious condition that affects many individuals, and understanding its

As our parents age, they need our love, attention, and care more than ever. The roles may reverse, but the bond of family remains as strong as it always was. It’s time to reflect on how we can make their golden years comfortable and fulfilling. Here’s a heartfelt guide to caring for your aging parents.

Electroconvulsive Therapy (ECT) is a proven medical treatment for individuals battling severe mental health conditions like major depression or bipolar disorder. This therapy is particularly effective when other treatments have failed to yield results. Let us explore what ECT is, how it works, and why it is considered a vital tool in mental health care.

Mental health is as important as physical health, but many people don’t realize this. Just like we visit the doctor for a physical checkup, we should also check how our mind is doing. Mental health affects how we think, feel, and live our daily lives. It is something we should take care of regularly. Manosparsh